Ingredients
1 cup (actual cup) basmati rice
Onion
Peppers
Mushrooms
Tin of kidney beans
Table spoon of Passata
Chicken x2 breasts
Cumin
Chilli powder
Oregano
Paprika
Garlic granules
Chicken stock
30g cheddar cheese
Method:
- In large pan fry off chicken and onions add one teaspoon each of all spices
- Then add peppers, mushrooms and kidney beans
- Add passata and chicken broth
- Add rice to mix and simmer for 15 minutes, stirring occasionally to stop rice sticking.
- Add some cheddar cheese to the just as it’s ready to serve.
This meal is 481 calories per serving and serves 4 people.
For those on slimming world it’s free with part HEA.
This is a great mid week meal that takes thirty minutes to cook!
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